Why am I tired all the time?

It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

What's the point of gender reassignment surgery which doesn't change a person's chromosomes?

1. Get natural sunlight as early as possible

- Raw dairy

15. Always keep your house and workspace clean.

Why does a straight man like anal penetration?

- Red meat

16. Don’t hang out with negative people.

- Honey

Does turmeric help fight cancer? If so, how?

5. Lift weights or exercise 3-5x times a week.

They don’t know why though.

2. Don’t drink coffee after 1 pm.

Why do I sweat so much? I’m 17 but I feel like I always need to re-apply deodorant and I am always self-conscious that I smell because I feel sweat under my arms.

- Fish & Poultry

9. Avoid eating carbs early in the day.

Listen to uplifting music.

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Oxygen supplies energy to every cell in your body.

Cheers!

7. Remove processed food from your diet.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

12. Eat plenty of whole, high-quality foods:

- Fruits

Why do you think most harem anime and manga have lame male protagonists that would be considered losers and pathetic by most people?

It stops the production of melatonin — making it impossible to fall asleep.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

Why did it take seven days for troops with helicopters, equipment, supplies, food, and water to be dispatched to southeast storm zones?

11. Get your Testosterone levels checked.

13. Don't listen to sad music.

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What’s the weirdest phone call you have ever received?

Low energy is primarily associated with low T levels in men.

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

How do you know how physically attractive you actually are?

3. Stop eating late at night

Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.